How often, as an adult, do we just play. Letting go of all the pent up stress that has built up all week long?

I ready a very interesting article about how to improve my skill with my painting and one of the steps was to Just Play.

To many times, while painting a large piece, I am so focused on doing certain things right to get the effect I am looking for that my hand begins to cramp, my shoulder starts hurting and my poor back starts aching. I just have to step away and think about WHY I was causing all this stress. It is crazy, but trying to be perfect just doesn’t work.

WALK AWAY, breath and learn that playing at something usually gives you time to be you and will probably give you what you wanted in the first place or something better than you wanted.

No matter what you do, learn to PLAY.